Quit the Gym... Lose Weight at Home Now!

Quit the Gym... Lose Weight at Home Now!

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Lose weight at home with sound principles and minimal equipment.Even if you could afford a bunch of cumbersome machines would you really want to take up all of that space in your house? Keeping it ... Yoga or Pilates are examples of exercise modalities that can yield effective levels of physical fitness.

Title:Quit the Gym... Lose Weight at Home Now!
Author: Ryan Crandall
Publisher:Lulu.com - 2006-03

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